Auldern Academy follows the Three Springs philosophy of strengthening mind, body and spirit.

Auldern girls are extremely active, not just academically and socially but also physically.

Three times each week students participate in Physical Education, and have a choice of going to the local YMCA, playing soccer or running/walking.

During colder months traditional indoor sports, such as volleyball, take the place of outdoor pursuits. Additionally, the student life department offers the girls dance and yoga classes.